Depression

GET SUPPORT NOW

Depression

National Resources:

Depression Hurts

National organization that provides information, educational materials, symptom checklists and treatment resources.

DEPRESSIONHURTS.CA

BounceBack

Skills-building program for adults and youth with mild to moderate depression, anxiety, stress or worried. Delivered online or over the phone with a coach.

BOUNCEBACKBC.CA

Mood Disorders Society of Canada

National organization that provides information, resources and reading materials on mental heath conditions including a “What is Depression” booklet:

MDSC.CA

Depression

Reading Materials:

Understanding and Finding Help for Depression (Canadian Mental Health Association)

Depression (Center for Addiction and Mental Health)

QUICK LINKS

EMERGENCY GET HELP NOW

Psychotherapy

Suicide and Immediate Distress

Substance Use

Stress & Anxiety

Depression

Trauma

Loss & Grief

Anti-Racism

LGBTQS2+

Indigenous Peoples