TraumaGET SUPPORT NOWTrauma National Resources:PTSD Association of CanadaOrganization that provides education and resources as well as self-assessments.PTSDASSOCIATION.COMBreaking Free FoundationOrganization that offers treatment and support resources for those who have experienced traumatic live events including a Therapy Grant Program for individuals to access trauma-informed therapy.BREAKINGFREEFOUNDATION.CAAnxiety Canada.National organization that provides free, virtual and self-help tools and resources including an online therapy program, courses and a CBT app.ANXIETYCANADA.COMTraumaReading Materials:Trauma Therapy (Breaking Free FoundationTrauma (Center for Addiction and Mental Health)Post-Traumatic Stress Disorder (PTSD) (Canadian Mental Health Association)QUICK LINKSEMERGENCY GET HELP NOWPsychotherapySuicide and Immediate DistressSubstance UseStress & AnxietyDepressionTraumaLoss & GriefAnti-RacismLGBTQS2+Indigenous Peoples
